The Team
Who We Are
Sara Jane Hunter
CARIAD Guide and Mentor
Founder of CARIAD Mams CIC, author of Cariad: Living as Love ❤️ A journey of soul recovery, using the ancient art of Sacred Bone Breathing to balance our hormones and restore peace into our bones.
As the first recognised UK Facilitator of this practice it is the way home. Working with women and families for over 20 years as a Psychotherapist, this has revolutionised my own life and practice. Come and feel your true aliveness and share this joy!
Ali Stretton
Complimentary Therapist
I offer a variety of Complementary Therapies, including Reflexology, Aromatherapy, Swedish Massage, Hot Stones Massage, and Hopi Ear Candling. My holistic approach creates a safe, warm environment tailored to your specific needs. I utilize essential oils for a deeply relaxing experience that refreshes and rebalances both body and mind. Clients have reported positive outcomes such as tension relief, improved sleep, and enhanced clarity and focus.
Laura Leongomez
Holistic Therapist and Facilitator
My work focuses on creating spaces for physical, mental and spiritual exploration and well being, both 1:1 or in group sessions. My practice incorporates elements of somatic and body work, ancestral medicine, self-awareness through creativity, and vocal sound healing.
Suzanne Curran
Yoga Teacher
Suzanne Curran is a trained yoga teacher specializing in meditation, breathwork, and asana. She studied yoga and philosophy in India and taught at a yoga training center in Goa and the Himalayas. As a certified Usui Reiki Master and qualified primary school teacher, she focuses on special educational needs. In her free time, Suzanne enjoys songwriting, music, walking, and cold water swimming, while currently teaching yoga in Cardigan and homeschooling her three children.
Contact Tel No: 07549 650955
Yoga with Nada
I'm a hatha yoga teacher with 25 years of personal practice and 8 years of teaching experience. Yoga has been a constant companion through all the ups and downs of life, helping me find balance, strength, and a deeper connection to myself. My classes are all about creating a welcoming space where people can move, breathe, and reconnect with their own inner wisdom.
Rachael Crow
Holistic Practitioner
Rachael offers a sacred tapestry of spiritual and holistic practices, rooted in her guidance with Mary Magdalene and the power of sisterhood. Through her work, she invites you to walk the path of love as a way of healing, remembering and awakening
