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The Sacred Art of Bone Breathing

Updated: May 4


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Bone Breathing offers something profoundly rare in today's world:

A safe and simple way to stay present with the deeper layers of fear that live within the body especially the bones. It gives everyone that practices the capacity to meet those ancestral memories without being overwhelmed by them, without letting the mind interfere with the process.


Every woman who practices Bone Breathing notices it: A deep unwinding. A profound relaxation of the nervous system. A gentle but powerful shift into the parasympathetic state where true healing and regeneration happen. Not only that , but deeper rejuvenating sleep and a profound trust begins to waken in the intelligence of life to guide you back home. Bone Breathing doesn't force change it creates the inner environment where natural transformation arises - where fear softens to wisdom where survival gives way to trust.

Taken from "The Sacred Art of Bone Breathing the soon to be published book by Andrew Kenneth Feltwell"


If you are interested in learning more please contact Sara who is a recognised Bone Breathing facilitator, the first in the UK. We provide both Group and Individual sessions. Register your interest on the events page and we will contact you with further details.






 
 
 

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